What Are Microgreens?
Microgreens are young edible seedlings of vegetables, herbs, and grains — harvested just after they sprout.
Though tiny, they are a nutritional powerhouse, containing up to 40× more vitamins, minerals, and antioxidants than fully grown plants.
They’re cultivated in sterile trays using purified water and controlled light — no soil, no pesticides, and absolutely fresh.
This makes them safe, hygienic, and 99.99% pure — grown locally in Ahmedabad, harvested daily, and delivered to your doorstep.
🌱 Pure by nature, powered by science.
Why Microgreens Are Known as “Sanjeevani”
In Ayurveda, Sanjeevani means “life-giving” — a source of energy and healing.
Microgreens truly live up to that name — they are living foods that rejuvenate your body from within.
💚 Regular consumption of microgreens helps:
- Boost immunity and metabolism
- Improve digestion and gut health
- Balance blood pressure and sugar levels
- Detoxify the body naturally
- Enhance skin glow and hair strength
- Provide sustained energy throughout the day
“Tiny leaves, mighty benefits — that’s why we call them nature’s Sanjeevani.”
How Microgreens Are Grown (Our Scientific Process)
At Pure Greens, we grow microgreens using advanced, eco-friendly hydroponic methods —
ensuring maximum nutrition, purity, and taste in every tray.
We begin by sowing premium-quality seeds in sterile, food-grade trays using a natural, soil-free medium.
Each seed is evenly spread to ensure uniform growth and zero contamination.
The trays are placed in a temperature-controlled environment with purified air, ideal humidity, and balanced light.
This helps the seeds sprout naturally, absorbing just the right amount of moisture and oxygen.
For the next 7 – 14 days, the microgreens grow under carefully monitored light and humidity.
We adjust water and airflow to match their needs, ensuring maximum nutrient concentration and vibrant color in every leaf.
Once the microgreens reach their peak nutritional stage, they’re gently hand-harvested.
Immediately after cutting, the trays are moved to a chilled, clean zone to lock in freshness, aroma, and flavor.
The harvested greens are packed in breathable, recyclable containers that keep them crisp without plastic waste.
Within hours, they’re delivered fresh across Ahmedabad, ready for your salads, smoothies, and meals.
Every stage is monitored under hygienic and temperature-controlled conditions, using RO-purified water and zero pesticides.
💧 We don’t just grow greens — we grow wellness.
Scientific Research & Facts
Modern research and ancient wisdom both agree — microgreens are among the most nutrient-dense foods on earth.
Multiple global studies, including those by the USDA (United States Department of Agriculture) and the University of Maryland, have proven that:
🌱 Microgreens contain 4 to 40 times more vitamins, minerals, and antioxidants than mature plants.
These nutrient-rich young shoots are packed with Vitamin C, E, K, and Beta-Carotene, helping fight oxidative stress, support immunity, and promote overall wellness.
Their chlorophyll content aids in detoxification and oxygen supply — making them a complete, living food.
🧪 Key Scientific Highlights
| Study / Source | Key Finding | Health Impact |
|---|---|---|
| USDA Research (2012) | Analyzed 25 varieties of microgreens | Found 4–40× higher nutrient concentration than mature vegetables |
| University of Maryland Study | Measured antioxidant and vitamin levels | Confirmed high levels of Vitamin C, E, and K improving heart health |
| Journal of Agricultural & Food Chemistry | Compared red cabbage microgreens vs. mature cabbage | Reported 6× more Vitamin C and 40× more Vitamin E |
| NIH Clinical Nutrition Report | Studied daily microgreen intake | Showed improved blood sugar control and better liver function |
| World Health Journal (2020) | Reviewed microgreens in modern diets | Highlighted role in immunity, detox, and anti-aging effects |
Why Science Trusts Microgreens
Higher Nutrient Density: 40× more vitamins and minerals
Easier Absorption: Tender shoots deliver nutrients efficiently
Rich in Enzymes: Helps digestion and cellular repair
Balanced Alkalinity: Maintains body’s pH and fights acidity
Natural Antioxidants: Combat aging and free radicals
“A handful of microgreens equals the nutritional power of a full bowl of vegetables.”
Top 10 Health Benefits of Microgreens
Nutrient Powerhouse
Up to 40× more vitamins & minerals than mature greens.
Balances Blood Sugar
Fenugreek & amaranth microgreens regulate glucose.
How to Use Microgreens in Daily Life
Salads & Buddha Bowls
Sandwiches & Wraps
Dal, Curries & Khichdi
Smoothies & Juices
Kids’ Meals
Soups & Stir-Fries
Restaurant-Style Garnish
Breakfast Boost (New Idea)
“Microgreens are the bridge between nature and nutrition —
small in size, but big in power to transform your health, energy, and lifestyle.”